Iron Gym Pull Up Bar Reviews

Iron Gym Customer Highlights:


The Iron Gym Pull Up Bar installs in the doorway of a home. There are no tools or screws needed for installation and assembles in about 10 minutes. Using ones own body weight, the Iron Gym supports up to 300 lbs of and stays securely in place. There are 3 grip positions, neutral – wide – narrow, to provide variations to a workout routine.It comes with an informative manual that includes workout routines and a healthy eating guide. At only around $ 30.00, the Iron Gym seems to be a great idea and fun addition to any home gym fitness equipment.


The Iron Gym Workout:


The Iron Gym Routine works with the resistance of your own body weight is known to be very effective. The Navy Seals work out this way, so it has to be one of the best ways to build a strong body. The Iron Gym will target the chest, arms and back in one pull up. Abs get in shape as well with the Iron Gym by pulling up legs to chest and if you twist from side to side the obliques get targeted too. Put Iron Gym on the floor and do some killer push ups for arms back and chest.


Customer Reviews:


Most people are satisfied with the Iron Gym, saying it delivers what is promised in the infomercial. Basically, you get what you put into it, was often mentioned. One guy said he enjoys his so much, he often walks through the doorway to his bedroom and stops to do a set or two before bed, work or anytime through out the day. He said he could only do 2 pull ups the first day and now he’s up to 7 in two months. It would be a nice way to get the blood flowing. Customers liked the time saving factor the Iron Gym routine provides compared to hitting the gym after work. Other praised the value and space saving features.


Reports all said that the Iron Gym pull up bar offers faster results in less time and they love how Iron Gym targets so many muscle groups at once. Several customers weighing over 200 lbs wrote in to say the Iron Gym held their weight just fine and remained very secure during the workout.


Negatives:


Your doorway needs to be 24 – 32 inches wide and 5.5 – 6 inches thick in order for the Iron Gym to fit. Some older homes may not have the right size for the Iron Gym to fit securely, so make sure you measure the door. You’ll need a few inches on each side of the door as you can see in the pictures, so measure for that too. There is a chance for the door frame to get scuffed a little. There were some who didn’t care for the limited range of motion for dips as you can’t get very low. Otherwise the workout was highly praised.


Over All Conclusion:


Iron Gym is a nice alternative to a full size home gym. It goes well with a free weight workout or any other for that matter. Most forum writers agreed that those who had problems with Iron Gym must not have had it installed correctly or their door wasn’t the right size. Otherwise customers said it was well worth the money paid.

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Favored Kerala Honeymoon Destinations

Have you ever thought where to go or where to take your princess for honeymoon celebrations? If you are not pre-planned and bit confused where to enjoy your once in a lifetime vacation, to make it truly an experience of lifetime, take my advice and visit to Kerala, the most beautiful state and honeymoon destinations in the world. Frankly speaking every year, we (I and my princess) celebrate our anniversary in Kerala and spend intimate time being together in the nature blessed destinations, whose charm and beauty are truly incomparable, matchless, fascinating, charming and romantic. Here you can feel the romance in the air, romance in the mist cloud days of Munnar, romance in the floating houseboat and the sun-kissed beaches beautifully dotted by the swaying coconut grooves. It is its amiable ambiance and the heavenly charm that attracts not only us but newly wedded couples and honeymooner from all over the world to Kerala, remarked as “Evergreen Paradise on Earth”.

Come for honeymoon in Kerala and celebrate your once in a lifetime vacation in a romantic and memorable way and make this once in a lifetime opportunity truly remarkable. Here in Kerala there are many romantic destinations which ambiance you surely make you fall in love not only with the your beloved but with the exotic serenity and the attractions the place hold. Here you have wonderful opportunity to see and explore the beauty of the nature enjoying marvelous houseboat cruise over the scenic backwaters on your Kerala honeymoon. Here you can spend intimate time along the sun-kissed beaches beautifully decorated by the swaying coconut trees, enjoying the panoramic view of the surrounding and romantic waves embracing the silver sands. Here you can enjoy the nature walk holding hand in hand enjoying romantic time surfing the cool air that not only seduce mind for romance but at the same time refreshes your mind to make the day the most. Apart from all these you can enjoy wildlife safari a unique of all experience on your honeymoon in Kerala. All these are the featured destinations of all, the tailor Kerala honeymoon packages that provide wonderful opportunity for newly wedded couples to enjoy and celebrate intimate time of love life in a romantic and memorable in this beautiful state of Kerala, India.

Some of the favored destinations to name are:

Munnar the dream destination of all the newly honeymoon tops the list of being the favored place among couples for their honeymoon holidays.

Kumarakom a scenic village located on the bank of the picturesque Vembanad Lake is famous for its breathtakingly beautiful backwaters and exotic water bird sanctuary.

Kovalam one of the world’s beautiful and exotic beach resorts, it visited by honeymoon couples from across the world and is one of the featured destinations of Kerala tours and travels.

Apart from all these the world class accommodation facilities, amiable cool climate, warm hospitality and the heavenly ambiance attracts honeymoon couples from all over the world and provide them solitude to share and enjoy intimate time of life being together.

Rupesh Kumar is an eminent analyst and writer in Travel & Tourism related topics. He has authored many books on tour guide for Honeymoon in Kerala and Kerala Honeymoon. Find more packages at http://www.keralahoneymoonpackages.com/

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Favoring Educational Trips

Much value can only be given to what is inside the plastic vials and bags by someone who has been intensively trained. The items came from the Larsen Ice Shelf in Antarctica and the scientists will have their hands full for a long time. A college senior said that mud can tell you a lot.

A group of people from a college and university was selected for the one month expedition in Antarctica that was funded by the National Science Foundation and this college senior was able to participate in it. Actually, these schools regularly take part in research cruises of all sorts.

Aboard a research vessel, the group left Punta Arenas Chile in early February. It was on the east of the Antarctic Peninsula, the Larsen Ice Shelf, where they first stopped and it was an unfamiliar place.

The location has not yet been explored in the past. Using sonar to measure the depth of the ocean, the boat moved slowly. Every part of their exploits was videotaped by the students and researchers who also collected water and sediment samples from the deck. For these samples, about a decade is needed for everything to be analyzed.

From the amount of water it holds to the composition they determine from the mud, all of these will help them see its possible relation to global warming. For the students, this trip was an ultimate blessing. Seeing things for what they really are, according to a student, is made possible by this.

Planning to study about global warming in graduate school, this student is a native of Scotland. There is a student who will be studying at the school of Oceanography in a university next year who said that it would be alright if she had to spend the rest of her life on a ship.

They fared well in the extreme weather conditions they encountered in the Southern Hemisphere. Somewhat similar was Upstate New York. Much more intense than the cold days was the sun that rose at 430 am and set at 930 pm.

Looking out the window was not as easy when the sun was so bright. Science occurred 24 seven even if civilization was lacking over there. Student work shifts ran from midnight to noon, or noon to midnight. From sleeping on the bunk beds to movie marathons in the group lounge, students on off days had something to do.

But the students had some regulations to abide by. Should something serious occur, a senior must be told. One senior student was roused to check out a newly discovered surface volcano and to visit with an emperor penguin. You don’t want to sleep at all, said the Dryden native.

Everyone favors such encounters. A trip to Vega Island was the best moment for her during the trip. It was unbelievable for her to be in a place that only a few people, about 10, were able to go to.

The span of the trip led to five weeks of missed classes for the students. During the trip not much work was done in terms of their schoolwork for they had busy schedules and their vessel dealt with several environmental perils. They experienced a harder time because of the ship always moving.

There was not much communication allowed for the people back home. This journey brought together the students and faculty because of the close quarters and the lack of distractions. It was said by one student that escape was impossible. The bleak area and harsh environment will really bring you close together.

Not only were accompanying paperwork prepared for the customs officials but every kind of specimen they brought home to the United States was placed inside coolers. 323 digital pictures and five film rolls were also brought by one student.

For another student who was part of the expedition last year, she decided on embracing the environment. She said that you need firsthand experience. There are times when being conscious of something is enough.

As a person looking for arctic cruise you should visit that site. Learn more on the topic of arctic ocean cruises.

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